A10. You can get the most out of your sessions by being as relaxed as possible beforehand, allowing any emotion up that wants to come up, doing any integrative practice that is assigned to you and then making the necessary changes to your life by being courageous! For example, is a depressed person comes to me for help with depression then we can do this, but there are other things that may also be required, such as eating more nutritious and supportive foods, thinking more positively, getting some exercise, planning some fun things to do and arranging to spend time with loved ones and friends – or even make new friends. Everyone is responsible for their own healing journey – all I am doing is removing any obstacles that may be blocking you and bringing you back to wholeness with processes such as soul retrieval. I will be supporting you to create the life you want (and richly deserve) but this will take effort and no one else can do that bit for you.
In closing I will say that through this work I have seen people make the most amazing transformations in their lives, and there is no reason why you cannot experience this by going on your own healing journey with my support.